Take a piece of paper and write down the earliest age when you probably began to fear success. If you do not remember exactly, write “5 years.” Below – “10 years” and continue like this, in increments of five years, until your current age.
Next to each age, write down what you did while avoiding getting what you really want. If you do not remember how to sabotage, write down any remarkable moments related to this year. Perhaps you are waiting for some surprises.
Take a good look at your notes. Has it ever happened that you created a problem for yourself exactly where everything could turn out very well? Sometimes, to avoid success, it’s enough just to refuse to be active for yourself.
Understand where you have given up.
