Look for an important moment in your memory when you went out of your way, failed yourself, missed a serious chance – or didn’t even try. Reconsider the events of the past, until you find something when you wanted to put more effort into something, but you gave up.
Now imagine that everything went differently. Imagine that you have not given up, seized upon a great opportunity and used it. Where would you be now?
What did you discover when you rewrote the past? Has the pain of “unbeaten” become almost unbearable? Or, having released feelings to freedom, you thought: “I was such an idiot! It’s all my fault! ”
Rewrite your life
